Tuesday, December 24, 2013
No other football competition in the country comes close to the Alaska Football Cup which is played in 29 football fields under the supervision of more than 100 referees, which will find more than 2,600 goals scored in more than 700 games.
Alaska promotes positive values of teamwork, cooperation and fair play through sports activities like the football cup. Likewise, Alaska leads in promoting a healthy lifestyle through proper nutrition by drinking milk regularly and by engaging in sports.
Football players who are six to 16 years old participate in the Alaska Football Cup coming from all over the Philippines including Metro Manila, Baguio, Olongapo, Angeles City, Tacloban, Naga, Bacolod, Cebu, Palawan, Legaspi, Los Baños, Iloilo and Batangas.
This partnership started in 1995 when Alaska teamed up with former professional international football player Tomas Lozano to create the 1st Alaska Football Cup. Alaska has contributed to the phenomenal growth of amateur football in the country through this annual competition.
Promoting the participation of the youth in football along with other sports like basketball and triathlon through the Alaska Power Camps exemplifies the company’s commitment to nation building through nutrition and sports.
The Alaska Football Cup has been widely acknowledged for its outstanding contribution to youth sports and development in the country, particularly in the grassroots level.
For more information, check out the Alaska Football Cup website, www.alaskamilk.com and live tweets and updates @ALASKAsportshub
Thursday, December 19, 2013
Corregidor International Half-Marathon will be an extraordinary opportunity for passionate runners to set new norm for personal achievement as finishing the race will be akin to recapitulating a fortress that is home to the resilient and valiant
What: Corregidor International Half-Marathon
When: January 12, 2014
PHP2,700 - 10km
PHP3,000 - 21km
How To Register?
- Send a direct message to our FB fan page “Corregidor International Half-Marathon” indicating your full name, best 21K race finish time conforming to the qualifying times: 2h30mins (Male) and 3h00min (Female) during the last 12 months, name and year of race. For those who have yet to run a 21Km race, a 10K race time of at least: 1h15 (Male) or 1h30 (Female) must be provided. First 100 CIHM alumni are exempted from the qualifying time
- Pay the corresponding race registration fee by way of a bank deposit at any BDO branch using the following details:
BDO Checking Account
Account Name: Big Big Big, Inc.
Account Number: 000410417114
*For international participants, as follows are the details when depositing corresponding race registration fee through bank transfer:
BDO (Banco de Oro Unibank, Inc.)
Branch details: 041 Bel-Air
Swift Code: BNORPHMM
Acct details: Checking Account
Account Name: Big Big Big, Inc.
Account Number: 000410417114
- Submit a photofile or scanned copy of the deposit slip (with your full name written on it) to the Fan Page by way of a direct message. Wait for an alpha-numeric code reply to your message. This code CAN NOT be shared with another person
- Log on to www.corregidor21.runningmate.ph to complete registration for the race. In order to validate the race registration transaction, you must provide the assigned alpha-numeric code on the space provided in the on-line registration form
- Once race registration is validated, you will receive in 48 hours your race inclusion confirmation via email. After receiving your confirmation, immediately contact Sun Cruises (8am to 5pm – Mon to Fri; 8am to 12nn Sat) at 5275555 loc 4511 and 4512, 0917-5459917, 0917-8084641, 0922-8475418 to book for ferry trip schedules.
Indicate the desired trip schedule:
From Manila to Corregidor
a) Overnight – departure on Dec 07 @ 1:00pm
b) Day trip – departure on Dec 08 @ 5:00am
Return from Corregidor to Manila
a) departure on Dec 08 @ 2:30pm (priority for Overnight CM & CIHM participants)
b) departure on Dec 08 @ 6:00pm (priority for Day trip CIHM participants)
Your desired schedule is subject to first-come, first-served basis.
Note: For those travelling with noncompeting companions, you may avail of Sun Cruisesʼ regular tour package at P2,300/person. Please contact Sun Cruises if availing of this
- On Jan 4 at Galileia Events Place in 100 Miles Café, Fort Strip, BGC attend the Runners’ Briefing, pick-up the race pack, and claim the Boarding Pass and/or Accommodations Booking ticket from Sun Cruises. Anyone may pick up your kit at Runners’ Briefing from 1pm to 8pm. They may be asked for identification and your signed authorization note.
Finisher's Medal (21km: 3 inches diameter, 1/4 inch thick)
Limited Edition Corregidor International Half-Marathon Jacket (SRP: PHP800)
Friday, December 13, 2013
Runners joining the 10k,16k or 21k half-marathon will enjoy this course set along the coastal road - CAVITEX, wherein some of its lanes will be closed just for this race. Those joining in the 3k and 5k categories can look forward to an organized race course along Macapagal Ave
Proceeds of the race will be dedicated to the rebuild and rehabilitation of areas affected by supertyphoon Yolanda (Haiyan). 7-Eleven recognizes that our brothers and sisters’ needs do not end in relief; and so we have decided to make Run 1000 another way to help our brothers and sisters rise up and start again
21km - PHP800
16km - PHP700
10km - PHP600
5km - PHP500
3km - PHP400
Finishers Medal (all finishers will get a medal)
Assembly Time and Gun Start
21km - 400AM - 430AM
16km - 430AM - 500AM
10km - 500AM - 530AM (wave 1)
10km - 510AM - 540AM (wave 2)
5km - 530AM - 600AM
3km - 630AM - 700AM
Race Map / Race Route
There are 2 paid parking areas along Bradco, the main entrance road of Aseana. One is near DFA, across from SnR. The other paid parking lot is along Bradco going toward the race grounds. Cars won't be allowed beyond the barricades after the said parking lot, but in case it's full, you will be able to make a u-turn
Wednesday, December 11, 2013
Gracing the cover is Karylle, the triple threat of an actress, singer, and host. Looking as fresh as when she was in her 20s, Karylle shares useful advice on how to embrace your age and live life to the fullest.
Balance all that merry-making and effort to stay fit with ample rest and sleep. “The Young and the Restless” shows you why women now put off rest or refuse to take breathers, it’s health impacts, and how you can reverse this cycle. Turn to“Lighten Up!” and learn howelevating your mood can help you lose weight.
With everything that has happened in our country, from the pork barrel scandal to the devastating super typhoon Yolanda, Women’s Health inspires you to take action to be the change that the nation needs.
Spend a happy and healthy holiday season this December with Women’s Health, available in all bookstores and magazine stands nationwide. You can also download the current issue and past issues of Women’s Health online at https://www.summitnewsstand.com.ph/womens-health. Like WomensHealthPhilippines on Facebook and follow @WomensHealthPH on Twitter and Instagram.
Sunday, December 8, 2013
As SMART RUN uses optical technology to track your heart rate from your wrist, there are no cables, straps and additional sensors with this unique all-in-one device. A built-in accelerometer counts every step so you can monitor your stride rate. GPS tracks your speed, distance and logs your route and an MP3 player with Bluetooth® wireless audio delivers music and audible coaching guidance, eliminating the need for head phone cables and music players.
“By combining the latest innovations, such as the Mio Wrist Based Continuous Heart Rate Technology, design and ease of use navigation, we consciously defied the rules that define other running watches,” said Simon Drabble, director of miCoach at adidas.
“But it’s not just that which sets us apart from the competition. As part of the miCoach training system, it truly unlocks the runner’s full potential by making smart training easy and accessible. Whether you’re starting a new running program, training for a 10k or competing in another marathon, miCoach SMART RUN will make your training more efficient so you get the results you want,” continued Drabble.
Interval (or zone) training is the best way to improve strength, speed and endurance. The miCoach system is founded on this concept with four colored zones – blue, green, yellow and red. SMART RUN uses these zones to coach you throughout your workout. Guidance comes in various forms including vibration, through the 1.45” color touch screen display and, if you are using a Bluetooth headset, the coach will tell you to speed up or slow down.
Drabble continued, “Many runners fail to get the most out of their current running watches. Building training plans, transferring workouts and personalizing display information is cumbersome with these devices. With SMART RUN we change this. It is fully integrated with our web platform so training plans, completed workouts and settings are synced seamlessly over WLAN.”
Smart training is not just about intervals. You will need to combine cardio with strength and flexibility to get the results you want and SMART RUN excels here too. More than 400 anatomically correct animations combine to make hundreds of workouts and plans. The animations play right on the watch helping to guide you correctly through each repetition and circuit.
“The completeness and simplicity of Smart Run is astounding.” Terrence Mahon, Lead Endurance Coach, UK Athletics Federation said. “The visual and audible guidance for interval training is a leap forward from any other watch available. Another aspect that is often overlooked by runners is how important strength and flexibility workouts are in realizing performance gain and reducing injuries. To have this guidance on the watch too is truly groundbreaking.”
Unrivaled in innovation and feature-set, the miCoach SMART RUN is completed with premium design language and fine styling, including athletic lines, stainless steel trim, high performance guerrilla glass and magnesium.
The miCoach SMART RUN is available for purchase exclusively at the adidas eShop (shop.adidas.com.ph) at a retail price of PHP 19,995 from 1st December 2013.
Friday, December 6, 2013
Mechanics and Guidelines
1 Purchase 60 capsules of Enervon Activ (single receipt) in Mercury Drug. Only purchases from Mercury Drug are entitled to avail of this promo
2 After purchase, email the following to firstname.lastname@example.org:
a. Name, Gender, Birthdate (mm/dd/yyy), and Address
b. Clear softcopy of Original Receipt (OR) of the 60 capsules of Enervon Activ bought in Mercury Drug
3 Wait for your email confirmation within 48 hours. An Enervon Activ Promo Code will be emailed to you upon approval
4 Log on to the Rudy Project website with the Enervon Activ promo tab (http://www.rudyproject.com.ph/index.php/enervon-activ.html) to shop for your discounted items
5 After adding to your shopping cart your preferred items, at the checkout stage, enter the Enervon Activ Promo Code to avail of the discount. The discount will be automatically applied to your total bill
6 Payment is via Asiapay/credit card (Mastercard, VISA), or bank transfer/deposit only
7 After successful payment, items will be delivered to the shipping address indicated by the customer. Deliveries are free of charge anywhere in the Philippines
Rules on Promo Code Issuance
1 Receipts dated only within the promo period of December 1, 2013 – January 31, 2014 will be considered valid
2 This promo is exclusively for Mercury Drug purchases. Receipts from other retail channels will not be honored
Online Promo Guidelines
The items on discount will be the following:
JUNIOR EYEWEAR, 70%
ALL REGULAR ITEMS, 20%