Tuesday, April 26, 2011

MultiSport Series: Run 101 by Coach Jay Sales

A couple of weeks back, I announced here that Multisport will be having a series of talks on swim, bike, and run.  To kick things off, the first installment will be this Saturday (Apr 30) as Coach Jay Sales is going to be at ATC Activity Center to discuss about running

By the way, you don't have to attend all of the sessions.  The topics are not progressive.  You just have to pick 1 session from each leg (run, swim, bike).  The session will only vary depending on the personality of the coaches.  Though you can still attend 'em ALL if you want to.

Besides learning from different coaches, it also gives you more chances of winning some raffle prizes.  See the details here on how to sign up


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